HILIT

High intensity, low impact training. Reap all the benefits of HIIT style training without the strain on your joints. Your heart will pump, the sweat will flow, but your knees won’t scream!

Select A Time:

23 May 2022
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12:15 PM HILIT

25 May 2022
Kyle Dunlop
8-202 Aerobics Studio
30 mins

Completed