🎥 VIRTUAL Older Adult Cardio & Stretch

Spend the first portion of class pumping the heart rate with fun cardio movements, followed by an extended stretch and mobility work.

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29 Sep 2022
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10:05 AM 🎥 VIRTUAL Older Adult Cardio & Stretch

04 Oct 2022
Jenni Varughese
Virtual/Online
50 mins

Completed