Older Adult Cardio

Low impact, high energy movements to get your heart pumping! Location: Meet at Sport and Wellness Lawn - 108 Street and 105 Avenue. These workouts are predominantly bodyweight, we will have some small equipment on hand, but we encourage you to bring your own (i.e. yoga mat, small weights) to the class. Cancellations: These classes are subject to change/cancellation due to inclement weather, participation demand, and COVID-19 regulation changes.

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01 Aug 2020
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04 Aug 2020 10:00 AM Older Adult Cardio

Anita
Sport and Wellness Lawn
45 mins

Completed