Strength & Stretch

Boost your overall fitness with a mix of strength and stretching exercises. Using portable gear and bodyweight movements, this class aims to increase strength and mobility, supporting your independence.

22 Sep 2023

Strength & Stretch

Date: 22 Sep 2023

Time: 10:05 AM - 10:55 AM (50 mins)

Staff: Colleen Belohorec

Location: 8-202 Aerobics Studio

Spaces: 6

Time Class Instructors Location Spaces Availability
10:05 AM - 10:55 AM
(50 mins)
Strength & Stretch Colleen Belohorec 8-202 Aerobics Studio 6 Completed