Female Water Fitness

Live to Swim with these great courses designed to keep you fit and have fun in the aquatic environment.

Drop-in (where available) is $13.50 for members/students and $15 for the public. Check below for availability. Payment for drop-ins can only be done in person.

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Female Water Fitness

Course ID#: 5317 Price: $80.00 Spaces: 16
Day Time Instructor Location
Sunday
10:15 AM
Lane 4
27 Jan 2019 - 31 Mar 2019
Join our female instructor for an invigorating high-energy, shallow-water workout that is guaranteed to help you reach your fitness goals. Quick but effective, this class focuses on cardiovascular endurance and strength training, utilizing the water and various aquatic equipment for added resistance. No swim skills are required. Windows will be covered for privacy.
Information: No lessons Feb 10 & 17