Whether you want to learn something new to improve your fitness and health routine or relieve the stress of everyday life, our workshops will provide you with a practical, hands-on experience with the latest up-to-date information to help you stay healthy and fit. We are offering two series: The Relax and Restore Series
and Injury Rehab/ Prehab Series
. Choose your path to be the best you!
No refunds will be issued after the registration deadline.