Fitness Value-Added Classes

We are open for low-intensity workouts! Classes remain virtual.

Virtual Class Disclaimer
  • Before attempting any of the exercises contained in this video, we encourage you to make sure your workout area is clear of any potential hazards and you adequately warm up and consult with your doctor to ensure the exercise is appropriate for you. By following along with this video, you are performing the exercises at your own risk. The Board of Governors of MacEwan University will not be responsible or liable for any injury or harm you sustain as a result of the following video.

Note: 🐇 We are closed Good Friday and Easter Monday (April 2 & 5). 🐤

Schedule - 16 Apr 2021

16 Apr 2021

10:05 AM 🎥 VIRTUAL Older Adult Strength

50 mins

12:15 PM 🎥 VIRTUAL HiLit

30 mins