Fitness Value-Added Classes

Value-Added (Drop-in) Classes are FREE for those who have a MacEwan University Sport and Wellness membership (including students enrolled in 6+ eligible credits).

Classes can be booked up to 7 days in advance; online booking ends 2 hours before the class begins (call 780-497-5300 to book after this time). If you have booked a class and are no longer able to attend please contact us 24 hours ahead. To cancel please call the Welcome Desk at 780-497-5300.

If you are not a member and wish to attend these classes, they are included with paid access: $10 adults & alumni, $7.50 for youth (12-17), older adult (55+) and post secondary students, and $6.50 for MacEwan University Employees. MacEwan University students enrolled in 6 or more credits/term and assessed the Sport and Wellness fee ($84/term) are members.

All classes are taught by certified instructors who are trained to provide different levels of intensity to accommodate all fitness levels, including beginners. Each class has a maximum number of participants so access is first come first served. Those who reserve in advance are given priority. MacEwan University Sport and Wellness reserves the right to cancel classes due to low participation.

🍂 Fall Value-Added classes run: Sep 3-Dec 21* *No Classes on October 12, 14, November 9, 11
❄️ Winter Value-Added classes run: Jan 6-May 2* *No Classes on Feb 15, 17, Apr 10, 11, and 13

Schedule -

11:45 AM Triple Threat

Cindy
8-202 Aerobics Studio
60 mins

6:30 AM Tri Resistance Training

Terra
8-150A High Performance Studio
60 mins

10:05 AM Older Adult Tone & Balance

Anita
David Atkinson Gymnasium - North Court
50 mins

12:05 PM SpinErgy

James
8-150B Spin Studio
50 mins

12:05 PM Power-Core Fusion

Cindy
8-202 Aerobics Studio
45 mins

5:00 PM Sculpt 60

Greg
8-202 Aerobics Studio
60 mins

6:30 AM Tri Swim

Terra
Lane 3, Lane 1, Lane 2
60 mins

6:30 AM SpinErgy

Megan
8-150B Spin Studio
50 mins

9:00 AM Older Adult Sit & Be Fit

Jessica
8-202 Aerobics Studio
55 mins

10:05 AM Older Adult Functional for Life

Jenni
8-202 Aerobics Studio
50 mins

12:05 PM Spin the Beat

Travis
8-150B Spin Studio
50 mins

10:05 AM Older Adult Cardio

8-202 Aerobics Studio
50 mins

12:05 PM SpinDurance

Kyle
8-150B Spin Studio
50 mins

6:00 PM City Centre Runners - Click for Details

James
Fitness Lobby
60 mins

10:05 AM Older Adult Tone & Balance

Anita
8-202 Aerobics Studio
50 mins

12:05 PM 70's Tight n' Bright Spin

Travis
8-150B Spin Studio
50 mins

6:00 PM Spin & Core

Devin
8-150B Spin Studio
50 mins

6:15 AM Tri Spin/Run Combo

Terra
8-150B Spin Studio
60 mins

9:00 AM Older Adult Sit & Be Fit

Kyle
8-150C MindBody Studio
55 mins

10:05 AM Older Adult Strength & Stretch

Cindy
8-202 Aerobics Studio
50 mins

12:05 PM SpinDurance

James
8-150B Spin Studio
50 mins

11:45 AM Triple Threat

Cindy
8-202 Aerobics Studio
60 mins