Strength & Conditioning

These programs are designed to increase overall muscular strength and endurance as well as improve performance to achieve your fitness goals. Coached by certified instructors and tailored to welcome all fitness levels, with a variety of drop-in and progressive classes to choose from.

📌Drop-in available $15 for members/ students and $17.50 for the public.

Early Bird Registration / Cancellation

No refunds will be issued for withdrawals after the regular registration deadline. Prior to the regular registration deadline, you may withdraw from any program for a full refund. Late registrations may be accepted, pending available space. Speak to a Welcome Desk representative or email WelcomeDesk@MacEwan.ca for assistance.

Program Season:

❄️ Winter
🌼 Spring
☀️ Summer
🍂 Fall

*Displayed pricing is the public rate. Logon to see modified pricing (if applicable).

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🍂 Boom! Body Bootcamp

Course ID:   6244 Price:    $51.50 Spaces:    10 Date from:   03 Nov 2020 Date to:   01 Dec 2020
Day Start End Location Venue
Tuesday 5:00 PM 6:00 PM 8-150A High Performance Studio MacEwan University Sport and Wellness

🍂 Cardio Box

Course ID:   6240 Price:    $51.50 Spaces:    15 Date from:   09 Nov 2020 Date to:   07 Dec 2020
Day Start End Location Venue
Monday 12:05 PM 12:55 PM David Atkinson Gymnasium - North Court MacEwan University Sport and Wellness

🍂 Gym Class Blast

Course ID:   6245 Price:    $51.50 Spaces:    14 Date from:   04 Nov 2020 Date to:   09 Dec 2020
Day Start End Location Venue
Wednesday 12:05 PM 12:55 PM David Atkinson Gymnasium - North Court MacEwan University Sport and Wellness

🍂 Cardio Box - 🎥 VIRTUAL

Course ID:   6241 Price:    $51.50 Spaces:    50 Date from:   09 Nov 2020 Date to:   07 Dec 2020
Day Start End Location Venue
Monday 12:05 PM 12:55 PM Virtual/Online MacEwan University Sport and Wellness