Strength & Conditioning

These programs are designed to increase overall muscular strength and endurance as well as improve performance to achieve your fitness goals. Coached by certified instructors and tailored to welcome all fitness levels, with a variety of drop-in and progressive classes to choose from.

📌Drop-in available $15 for members/ students and $17.50 for the public.

Early Bird Registration / Cancellation

No refunds will be issued for withdrawals after the regular registration deadline. Prior to the regular registration deadline, you may withdraw from any program for a full refund. Late registrations may be accepted, pending available space. Speak to a Welcome Desk representative or email for assistance.

Program Season:

❄️ Winter
🌼 Spring
☀️ Summer
🍂 Fall

*Displayed pricing is the public rate. Logon to see modified pricing (if applicable).


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