Cardio Power Hour

Coached training sessions include interval, tempo, and hill workouts. Meet in the cardio area of the main fitness centre. Choose your preferred cardio machine and get ready to sweat!

24 Apr 2024

Cardio Power Hour

Date: 24 Apr 2024

Time: 6:00 PM - 7:00 PM (60 mins)

Staff: James Linthorne

Location: Fitness Centre

Spaces: 14

Time Class Instructors Location Spaces Availability
6:00 PM - 7:00 PM
(60 mins)
Cardio Power Hour James Linthorne Fitness Centre 14 Completed