Fitness

Fitness Assessments

Fitness assessments are conducted by an exercise professional to help gauge then determine what proper workout program you will need to achieve your fitness goals.

Fitness for Less

Our Fitness For Less offerings provide a discounted alternative to our registered courses to make fitness affordable and fun!

Kickboxing

Former Canadian Champion Gasper Bonomo delivers exhilarating, non-choreographed kickboxing basics to anyone looking to build strength, speed and agility. No experience necessary.

Olympic Weight Lifting

Improve your strength and explosiveness by way of the snatch and the clean & jerk under the guidance of an NCCP-Weightlifting trained personal trainer.

Personal Training

Training sesssions ideal for anyone wanting personalized instruction from some of Edmonton's most qulified personal trainers.

Pilates

Centre your body througgh stabilization and functional movement. Pilates is adaptable to all fitness levels.

Yoga

Relieve those body aches and pain. Calm your mind. Bring back focus into your day. Join us for one of our Yoga offerings!

Fitness Value-Added Classes

Value-Added Classes are FREE for those who have a MacEwan University Sport and Wellness membership or pass.