These sessions are ideal for anyone wanting personalized instruction to improve their swimming. Lessons are tailored to each individual/group.
Swim for Life® is a comprehensive swim instruction program that focuses on the acquisition and development of fundamental swim strokes and skills for all ages and abilities.
Stay active in the water while you learn leadership and lifesaving skills. "JLC" challenges individuals to excel in lifesaving knowledge, skill, fitness, and leadership.
These courses are designed to offer kids and teens the opportunity to experience the sport of triathlon in a positive, safe environment.
This female only course focuses on cardiovascular endurance and strength training, utilizing the water and various aquatic equipment for added resistance.
This group swimming program is designed for children aged 4-16 with special needs. Instructors will break down swimming skills into small, manageable components with logical progressions and lots of opportunities for success.
Experience great swim workouts led by our professional coach including a variety of stroke drills, distance challenges, and one-on-one feedback for different levels of swimmers.
Participants get to spend time in the pool as well as participate in dryland activities that encourage physical activity and techniques for a healthy lifestyle. With so much to do there is something for everyone!