Personal Training

Personal Training & Ready-Made Strength Programs

Our nationally-certified Exercise Specialists are: Educated with university degrees in physical education, kinesiology and sport/exercise science; Certified Exercise Physiologists (CSEP-CEP) or Certified Personal Trainers (CSEP-CPT) through the Canadian Society for Exercise Physiology; Certified Strength and Conditioning specialists (CSCS) through the National Strength and Conditioning Association.

First time training with us? Before purchasing training, please complete this Personal Training Consultation Form and a Trainer will contact you. After the consultation is complete you'll have a good idea of which training package to purchase.


NOTE: Personal Training sessions expire one year after purchase date.

*Displayed pricing is the public rate. Logon to see modified pricing (if applicable).

Personal Training - 1 x 60 min

Get support from some of Edmonton’s most qualified personal trainers. One of our Exercise Specialsts will take you through a one-hour training session.

Personal Training - 5 x 60 min

Save money and see more progress by registering for 5-session package. Save even more by working out with two family members, friends or co-workers and share the cost with a group session.

Personal Training - 10 x 60 min

Save even more money and experience greater gains by registering for 10-session package. Split that cost with two family members, friends or co-workers and train at a fraction of the price.

Personal Training - 10 x 30 min

Don't have a full hour, get shorter training sessions by signing up for 10, 30-minute workouts.

Personal Training - 20 x 30 min

Spread out your training sessions with 20, 30-minute sessions with an expert instructor.

Ready-Made Strength Programs

Ready-Made Strength Programs

Check out our affordable options for those wanting a structured pre-made training program. We have a variety of four-week programs suited for a variety of goals.