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Spend the first portion of class pumping the heart rate with fun cardio movements, followed by an extended stretch and mobility work.
Date: 23 Apr 2024
Time: 10:05 AM - 10:55 AM (50 mins)
Staff: Kathleen Inman- Laing
Location: 8-202 Aerobics Studio
Spaces: 10
Under construction.
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welcomedesk@macewan.ca
780-497-5300