Older Adult - Tone & Balance

Full body workout utilizing high repetitions for muscular endurance and toning, combined with balance work.

  • Cancellations: These classes are subject to change/cancellation due to inclement weather, participation demand, and COVID-19 regulation changes.

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19 Sep 2023

10:05 AM Older Adult - Tone & Balance

20 Sep 2023
Anita DeBoer
8-202 Aerobics Studio
50 mins