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Boost your overall fitness with a mix of strength and stretching exercises. Using portable gear and bodyweight movements, this class aims to increase strength and mobility, supporting your independence.
Date: 16 Feb 2024
Time: 10:05 AM - 10:55 AM (50 mins)
Staff: Colleen Belohorec
Location: 8-202 Aerobics Studio
Spaces: 4
Under construction.
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welcomedesk@macewan.ca
780-497-5300