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Full body workout utilizing high repetitions for muscular endurance and toning, combined with balance work.
Date: 31 Oct 2019
Time: 10:05 AM - 10:55 AM (50 mins)
Staff: Anita DeBoer
Location: 8-202 Aerobics Studio
Spaces: 13
Under construction.
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welcomedesk@macewan.ca
780-497-5300