Sit & Be Fit

Strengthen muscles for mobility and strength in this chair based workout

20 Aug 2019

Sit & Be Fit

Date: 20 Aug 2019

Time: 9:00 AM - 9:55 AM (55 mins)

Location: 8-150C MindBody Studio

Spaces: 25

Time Class Instructors Location Spaces Availability
9:00 AM - 9:55 AM
(55 mins)
Sit & Be Fit 8-150C MindBody Studio 25 Completed