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Improve your flexibility and lower the risk of injury with dynamic stretches and myofascial release techniques that ease muscle tension, boost blood circulation, and enhance your range of motion.
Date: 21 Feb 2024
Time: 5:15 PM - 5:45 PM (30 mins)
Staff: James Linthorne
Location: 8-202 Aerobics Studio
Spaces: 3
Under construction.
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welcomedesk@macewan.ca
780-497-5300